Still up? Your phone knows. Now it can help.

Drowse is a sleep app with one opinion: the evening should get quieter as it goes. This page works the same way. Keep scrolling, it gets darker.

no wearable required · works with your bedtime, not against it

At ten, Drowse dims your apps and starts the wind-down: a few minutes of breath-paced audio that makes the day put itself away.

Notifications wait until morning. All of them. Yes, that one too.

It listens to your night, not your bedroom. Sleep stages from motion alone, and an alarm that finds the light edge of a cycle instead of the middle of a dream.

this section intentionally quiet

Mornings stop hurting in about two weeks.

Average across 40,000 sleepers who kept the wind-down five nights a week. Your mileage is yours.

try three free nights

€4/mo after · cancel while yawning